Tuesday, 8 March 2016

How to make a bad day that little more bearable ?

Sometimes you get days that you just can't bare, from the minute you wake up you just know you're not going to have a good day. Sometimes everything is going wrong or you're just feeling down and let's be honest there is very little that is going to cheer you up; so you just carry on with your routine and hope time pasts you quickly.

Here are a few idea's to make that bad day just a little more bearable:

  • Make an effort with your appearance - This one always feels like such an effort, lets be honest when you feel naff or having a bad day, you want nothing more then to stay in your pj's or jogging bottoms all day. But choose a chic but comfortable outfit you feel great in and making that little effort with your hair and adding a flick of eyeliner, you feel sassy af.

  • Get all you favourite foods in - Order your favourite takeaway, go out and buy your favourite drink and snacks. Get all the popcorn, all the chocolate cake and all the sweets you need. Who cares if you're meant to be being healthy, this is the time for the foods that make you happy!

  • Put on your favourite comedy film - get in your pyjamas, comfort is key and put on your go to feel good film. Don't underestimate the power of a  good laugh and knowing all the quotes in a film.

  • Make a playlist of your favourite feel good songs - This is one you kind of make in preparation for the future bad days or any time you need a little pick me up. Get all those songs that make you sing/scream at the top of your voice, the ones that are upbeat and make you want to dance in your room like a teenage girl and those sassy songs that make you feel like you rule the world and put in one place. 

  • Hug an animal - Now this may just work for me but a hug from my dog never made me feel worse. Dogs or cats or any pet are just so cuddly and happy to see you. Animals give off nothing but good vibes. Don't believe me, go try it! or if you don't have a pet heart warming photos of animals on pinterest should do the job ;)

  • What do you do to cheer yourself up?


No comments:

Post a Comment